Amba Haldi is known for its many health benefits, A compound called curcumin found in Amba Haldi, which is known to promote good health. White turmeric or zedoary is also an ancient spice, which is a rare sight in India that mostly grows regular yellow haldi. In most cases, it has been replaced with similar-looking ginger that is widely used in Indian dishes. Scientifically known as Curcuma zedoaria. It has Anti-inflammatory, Anti-Septic, and Anti-microbial properties that keep you from any digestive or respiratory issues.
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