Haldi

Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling.

Turmeric has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation.

A teaspoon of haldi powder, when consumed early in the morning by diluting with warm water, helps to get rid of gastrointestinal problems.

Pure Haldi