Jatamasi

It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property. It also calms down the brain and manages anxiety as well as insomnia. According to Ayurveda, Jatamansi helps in preventing wrinkles due to its Snigdha (oily) nature

1. Jatamansi Powder. a. Take ¼-½ teaspoon of Jatamansi powder. b. Swallow it with honey or lukewarm water once or twice a day.
2. Jatamansi Tablets. a. Take 1-2 Jatamansi tablet. b. Swallow it with water once or twice a day.

pure jatamansi