Akhrot (Walnut)

• Rich in Antioxidants. Share on Pinterest.
• Super Plant Source of Omega-3s.
• May Decrease Inflammation.
• Promotes a Healthy Gut.
• May Reduce Risk of Some Cancers.
• Supports Weight Control.
• May Help Manage Type 2 Diabetes and Lower Your Risk.
• May Help Lower Blood Pressure.

It is very beneficial for white spots. These start to go away with regular consumption of walnuts.

Those who have problems related to memory should eat soaked walnuts every morning. This increases the power of the brain.

Grind walnuts and garlic and fry them in ghee. Consume regularly. The body will get strength.

If walnuts are consumed regularly, it provides relief in arthritis and gout.

100% Pure Walnuts.