Research shows that raisins can lower your risk of heart disease by reducing blood pressure and blood sugar. The fiber in raisins works to lower your LDL (bad) cholesterol, which reduces strain on your heart. Raisins are also a good source of potassium.
Rs.100.00 – Rs.400.00
Improves bone strength.
Supports weight loss goals.
Treats infertility problems.
Regulates cholesterol levels and improves heart health.
Health experts say that raisins should be eaten soaked because it increases the amount of antioxidants and nutrients in it. Soak raisins in water overnight and eat empty stomach in the morning.